Dietary supplement recommended for pregnant women and those planning pregnancy
yellow capsule: fish oil (46% DHA + 10% EPA), gelatin, magnesium oxide (Mg), substance humectant: glycerol, emulsifiers: mono- and diglycerides of fatty acids and soy lecithin, substance humectant: sorbitol, dyes: riboflavin and titanium dioxide, cholecalciferol (vitamin D).
The daily dose (2 capsules: yellow + brown)
| component | quantity | % ZDS * |
Omega-3 fatty acids with a content of at least: - DHA - EPA |
600 mg 130 mg |
- - |
| Magnesium | 100 mg | 27% |
| Iron | 26 mg | 186% |
| Iodine | 200 µg | 133% |
| Vitamin D3 (2000 IU) | 50 µg | 1000% |
| Vitamin B6 | 0,7 mg | 50% |
| Folic acid (vitamin B9) | 400 µg | 200% |
| Vitamin B12 | 1,25 µg | 50% |
*% of the nutrient reference value (for vitamins and minerals).
Consult a doctor at the same time as medications.
Do not combine with other preparations containing iron or vitamin D.
The preparation can be used by women with diabetes and lactose or gluten intolerance.
Iron may cause dark stools.
Do not exceed the recommended daily dose.
Dietary supplements cannot be used as a substitute for a varied diet.
An important role during pregnancy and feeding is played by a healthy lifestyle and a varied diet.
The beneficial effect occurs with at least 200 mg DHA daily above the standard recommended adult omega-3 dose (i.e. 250 mg DHA and EPA).
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