Vitamins and minerals

Vitamins and minerals are essential substances that our bodies need to develop and function normally. The known vitamins include A, C, D, E, and K, and the B vitamins: thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxal (B6), cobalamin (B12), biotin, and folate/folic acid. A number of minerals are essential for health: calcium, phosphorus, potassium, sodium, chloride, magnesium, iron, zinc, iodine, sulfur, cobalt, copper, fluoride, manganese, and selenium.


Vitamins are essential organic compounds that are required in small quantities for the proper functioning of our body. They play a vital role in maintaining good health, growth, and development. These micronutrients are not produced in our body and must be obtained from the food we eat or from supplements.


There are two types of vitamins: fat-soluble and water-soluble. Fat-soluble vitamins (vitamin A, D, E, and K) are stored in the body's fatty tissues and liver, and can accumulate to toxic levels if consumed in excess. Water-soluble vitamins (vitamin B-complex and vitamin C) are not stored in the body and need to be replenished on a regular basis.


Vitamin A is essential for good vision, a healthy immune system, and proper growth and development. It is found in foods such as liver, fish oils, dairy products, and orange and yellow fruits and vegetables.


Vitamin D is important for the absorption of calcium and phosphorus, which are essential for strong bones and teeth. It is produced in the body when the skin is exposed to sunlight, and can also be found in fatty fish, egg yolks, and fortified dairy products.


Vitamin E is an antioxidant that helps protect cells from damage caused by free radicals. It is found in foods such as nuts, seeds, and vegetable oils.


Vitamin K is necessary for blood clotting and bone health. It is found in foods such as leafy green vegetables, vegetable oils, and liver.


The B-complex vitamins (thiamine, riboflavin, niacin, pantothenic acid, pyridoxine, biotin, folate, and cobalamin) are important for energy production, metabolism, and the production of red blood cells. They are found in a variety of foods, including whole grains, meat, fish, eggs, dairy products, and leafy green vegetables.


Vitamin C is important for the growth and repair of tissues, and the production of collagen, a protein that gives structure to skin, bones, and cartilage. It is found in foods such as citrus fruits, berries, kiwi, tomatoes, peppers, and broccoli.


Deficiencies in vitamins can lead to a variety of health problems. For example, a deficiency in vitamin A can lead to night blindness, a weakened immune system, and dry skin. A deficiency in vitamin D can lead to rickets in children and osteoporosis in adults. A deficiency in vitamin C can lead to scurvy, which causes weakness, anemia, and bleeding gums.


While a balanced diet rich in fruits, vegetables, whole grains, lean protein, and healthy fats can provide all the vitamins our body needs, some people may require supplements to meet their nutritional needs. Pregnant women, vegetarians, and people with certain medical conditions may need to take vitamin supplements to ensure they are getting enough of these essential nutrients.


In conclusion, vitamins are important micronutrients that play a crucial role in maintaining good health and preventing disease. A balanced diet rich in a variety of foods can provide all the vitamins our body needs, but supplements may be necessary for certain individuals. It is important to talk to a healthcare provider before taking any supplements to ensure they are safe and appropriate for your individual needs.


Dekristol D3 20 000 IU, 20 capsules — Made in Germany — Free Delivery
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Dekristol 20,000 IU Soft Capsules: Replenish Your Vitamin D Levels Dekristol 20,000 IU soft capsules are a powerful source of vitamin D3, the essential nutrient for strong bones, immune system function, and overall health. This supplement is clinically proven to: Treat vitamin D deficiency in ad..
2 x VIGANTOL 20,000IU, ORAL DROPS 10ML - MADE IN GERMANY - FREE SHIPPING
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What is Vigantol? It is an over-the-counter preparation containing vitamin D3 in a dose of 20,000 IU / mg. The preparation is recommended to supplement vitamin D3 deficiency and ensure the supply of vitamin D3 at an appropriate level. Vigantol is vitamin D3 drops for children and adults.Features:VIG..
Coledan, vitamin D3 15000 IU oral drops, 10 ml — Made in Turkey — Free Delivery
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Product descriptionPharmacodynamics. vitamin d3 is an active antirachitic factor. The most important function of vitamin D is to regulate calcium and phosphate metabolism, which contributes to proper mineralization and skeletal growth.Vitamin D3 is a natural form of vitamin D that is produced in hum..
Milgamma injection solution 2ml x 5 ampoules — Made in Germany — Free Delivery
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Pharmacological propertiesPharmacodynamics. Neurotropic B vitamins have a positive effect on inflammatory and degenerative diseases of the nerves and musculoskeletal system. they are prescribed to eliminate deficiency conditions, and in high doses they have an analgesic effect, improve blood circula..
Aquadetrim vitamin D3 aqueous solution for oral administration 15000 IU/ ml 10 ml — Made in Poland — Free Delivery
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Product descriptionVitamin D3 is an active antirachitic factor. The most important function of vitamin D is to regulate calcium and phosphate metabolism, which contributes to proper mineralization and skeletal growth.Vitamin D3 is a natural form of vitamin D that is produced in animals and humans. C..
Neurorubine injection solution 3ml x 5 ampoules — Made in Switzerland — Free Delivery
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Pharmacological propertiesPharmacodynamics. Neurorubine combines 3 vitamins in high doses: B1, B6, B12, which play an important role in the activity of the nervous system. Each of them is necessary to ensure optimal metabolism in nerve cells. after taking in high doses of vitamins, their analge..
Tothema oral solution 10ml x 20 ampoules — Made in France — Free Delivery
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Pharmacological propertiesCombined preparation containing the main trace elements necessary to support the process of hematopoiesis.Iron is an essential component of hemoglobin, myoglobin and iron-containing enzymes, plays an important role in oxygen transport, takes part in oxidative metabolism, an..
LeCarnita 10ml x 10 vials — Made in Italy — Free Delivery
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Product descriptionDietary supplement Lekarnita is recommended for a lack of L-carnitine in the body in adults and children.PropertiesIt has an anabolic, antihypoxic and antithyroid effect, and also stimulates the regenerative activity of tissues, improves appetite, and activates fat metabolism.It i..
Cardonat 20 capsules — Made in Ukraine — Free Delivery
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Pharmacological propertiesCardonat is a combined preparation, the action of which is due to the synergistic effects of its constituent components.L-carnitine is a trimethylammonium (betaine) derivative of γ-amino-β-hydroxybutyric acid, refers to agents with anabolic action. It is synthesized in the ..
2 x ASCORVITA MAX 30 TABS — MADE IN POLAND — FREE SHIPPING
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Product descriptionAscorvita Max is a dietary supplement containing 1000 mg of vitamin C, the action of which is additionally supported by vitamin D and zinc. The product in the form of coated two-layer tablets with modified disintegration (MRS), which at the same time provide faster and prolonged r..
Aktiferrin oral drops 30 ml — Made in Germany — Free Delivery
2 - 3 Days
Pharmacological propertiesIron is essential for the life of the body: it is a part of hemoglobin, myoglobin, various enzymes, reversibly binds oxygen and participates in redox reactions, stimulates erythropoiesis. iron is also found in the tissues of the depot (bone marrow, liver, spleen). the amino..
SORBIFER DURULES 30 PILLS — MADE IN HUNGARY — FREE SHIPPING
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Product descriptionSorbifer Durules has an anti-anemic effect that compensates for iron deficiency.Indications:Iron-deficiency anemia; deficiency of iron. Preventive use in pregnancy, lactation and blood donors.Contraindications:Hypersensitivity to the components Sorbifer Durules, stenosis of t..
Calcium Sandoz + Vitamin C 10 tabs — Made in Poland by Sandoz — Free Delivery
2 - 3 Days
IndicationsIncreased demand for calcium and vitamin C: in the period of decreased immunity, in the course of infectious diseases, during convalescence Treatment of the consequences of calcium and vitamin C deficiencies. Adjunctively in the treatment of colds and flu. For people who smoke.Composition..
Duovit for Men 30 tablets — Made in Slovenia — Free Delivery
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Product description"Duovit for Men" tablets contain all the essential vitamins and minerals, selected taking into account the needs of the male body, necessary for an active lifestyle.PeculiaritiesB vitamins reduce the level of homocysteine ​​in the blood, thereby reducing the risk of cardiovascular..
Zest Antistress MgB6 Retard 30 tablets — Made in Italy — Free Delivery
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Product descriptionZEST Antistress MgB6 Retard is recommended to be used as a dietary supplement to the diet, as an additional source of magnesium and vitamin B6 in case of insufficient intake of magnesium and vitamin B6 or in case of an increased need of the body for these microelements in case of:..
DR. JACOB'S VITAMIN D3K2 FORTE 20 ML - MADE IN POLAND - FREE SHIPPING
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DR. JACOB'S VITAMIN D3K2 FORTE Dietary supplement Dr. Jacobs Vitamin D3 K2 FORTE is a preparation in the form of drops. The 20 ml package contains a high dose of vitamin D and K. Vitamin D helps in the proper absorption and use of calcium and phosphorus and in maintaining healthy muscles, teeth..
Zest Multivitamin 30 tablets — Made in Italy — Free Delivery
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Product descriptionVitamins ZEST Multivitamin is a basic vitamin and mineral complex that, thanks to a balanced formula, guarantees a daily intake of vitamins, minerals and antioxidants in order to maintain overall health throughout the day.Indications for useUse as a dietary supplement for adults a..
Epigalin Brest 30 capsules — Made in Germany — Free Delivery
2 - 3 Days
Product descriptionFortifying and tonic capsules for men and women Epigalin Brest is an additional source of 3,3-diindolylmethane (dimeric form of indole-3-carbinol), epigallocatechin-3-gallate, as well as a complex of biologically active substances contained in the extract of common rod (Vitex agnu..
INNOFER, ORAL SUSPENSION,  100 ML - MADE IN POLAND - FREE SHIPPING
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Product descriptionInnofer is a food for special medical purposes in the form of a suspension containing elemental iron for the prevention of iron deficiency and iron deficiency anemia (anemia) for infants, children and adults. The elemental iron contained in Innofer is characterized by a very high ..
2 x FIBROTIN 30 CAPS - MADE IN POLAND - FREE SHIPPING
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Product descriptionFibrotin is a dietary supplement containing vitamins D, B6, B12 and folic acid. Vitamin D supports the maintenance of healthy bones and muscles and helps in the proper absorption of calcium and phosphorus. Additionally, it supports the proper functioning of the immune system. Vita..
Neurorubine-Forte Lactab 20 tablets — Made in Switzerland — Free Delivery
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Pharmacological propertiesPharmacodynamics. Neurorubine-forte lactab contains high doses of 3 vitamins: B1, B6, B12, which play an important role in the normal functioning of the nervous system. each of them is necessary to ensure optimal metabolism in nerve cells. in addition, when used in high dos..
FERTISTIM FOR WOMEN 60 SACHETS - MADE IN POLAND - FREE SHIPPING
2 - 3 Days
Product descriptionFertistim is a dietary supplement for women in the form of sachets containing a carefully selected set of ingredients such as inositol, folic acid, vitamin D, vitamin B6 and astaxanthin. Folates are involved in the process of cells and support the maintenance of the proper level o..
SUNDOVIT D VITAMIN D3 2000 IU 60 CAPS - MADE IN POLAND - FREE SHIPPING
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Properties:Vitamin D belongs to the group of fat-soluble vitamins, therefore, in the interests of the highest quality, we have developed a product in the form of soft capsules. The "Liquid formula" fat filling ensures proper absorption of vitamin D dissolved in it.Vitamin D:Vitamin D helps maintain ..
Kronofer 30 tablets — Made in Italy — Free Delivery
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Product descriptionKronofer tablets for the treatment and prevention of iron deficiency anemia.IndicationsIncreased need for iron (pregnancy, lactation, etc.);Gynecological diseases accompanied by bleeding (fibroids, metrorrhagia, polymenorrhea, etc.);Diseases of the gastrointestinal tract, accompan..
MALTOFER 100MG 30 PILLS — MADE IN SWITZERLAND — FREE SHIPPING
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Product descriptionMaltofer contains iron in the form of a polymaltose complex of ferric hydroxide. This macromolecular complex is stable and does not release iron in the form of free ions in the digestive tract. The structure of the preparation of Maltofer is similar to the natural iron compou..
Milgamma injection solution 2ml x 10 ampoules — Made in Germany — Free Delivery
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Pharmacological propertiesPharmacodynamics. Neurotropic B vitamins have a positive effect on inflammatory and degenerative diseases of the nerves and musculoskeletal system. they are prescribed to eliminate deficiency conditions, and in high doses they have an analgesic effect, improve blood circula..
2 x MAGNEFAR B6 FORTE 60 TABS — MADE IN POLAND — FREE SHIPPING
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Product descriptionThe preparation Magnefar B6 Forte indicated in the treatment and prevention of magnesium deficiency. 1 tablet contains 100 mg of magnesium ions and magnesium citrate, as well as 10.10 mg of vitamin B6, which supports the absorption of magnesium. It is recommended to use 1 tablet 3..
Vitacap 30 soft capsules — Made in Thailand — Free Delivery
2 - 3 Days
Pharmacological propertiesPharmacodynamics. Vitamins play an important biological role in regulating many biochemical processes in the body. in the metabolism of carbohydrates, fats and proteins, as well as in the functioning of the nervous system, vitamins of group B (B1, B2, B6) take part. vitamin..
2 x DOPPELHERZ AKTIV A-Z RETARD 40 TABS — MADE IN GERMANY — FREE SHIPPING
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Indications:A complete set of 23 vitamins and minerals and lutein, in a unique form with prolonged action. The preparation is especially recommended for people: exposed to stress, in winter-spring periods, during intense physical or mental effort, leading an unhealthy lifestyle.Features:The special ..
Ibuvit MultiSpec, 30 tablets — Made in Poland by Polpharma — Free Delivery
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Indications:Ibuvit MultiSpec is a complex of vitamins and minerals in a three-layer tablet that provides better absorption of ingredients.Properties:Ibuvit MultiSpec supplements your diet with carefully selected vitamins and minerals that nourish the body to support your good health every day.The se..
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