Health in pregnancy

VITAPIL MAMA 60 TABS — MADE IN POLAND — FREE SHIPPING
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VITAPIL MAMAVitapil Mama is a dietary supplement containing 17 nutrients that help maintain healthy ..
SYMVITAL MAMA 60 CAPS - MADE IN POLAND - FREE SHIPPING
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Product descriptionSymvital Mama is a dietary supplement for women planning pregnancy, being pregnan..
PRENATAL DUO CLASSIC 30 TABS + 60 CAPS — MADE IN POLAND — FREE SHIPPING
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PRENATAL DUO CLASSIC Prenatal DUO contains choline, DHA (docosahexaenoic acid) and a complex of..
INOFEM 60 SACHETS - MADE IN POLAND - FREE SHIPPING
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Product descriptionInofem is a dietary supplement that contains myo-inositol and folic acid. Myo-ino..
PRENATAL UNO 30 CAPS — MADE IN POLAND — FREE SHIPPING
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Product descriptionPretanal Uno is a dietary supplement containing choline, nutrients and ginger. Ch..
PRENATAL DHA 60 CAPS — MADE IN POLAND — FREE SHIPPING
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Product descriptionPrenatal DHA is a dietary supplement containing the formula of omega-3 fatty acid..
PRENATAL CLASSIC 30 TABS — MADE IN POLAND — FREE SHIPPING
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Product descriptionPrenatal Classic is a supplement containing choline and a complex of essential nu..
INOFEM 30 SACHETS - MADE IN POLAND - FREE SHIPPING
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Product descriptionInofem is a dietary supplement that contains myo-inositol and folic acid. Myo-ino..
Summavit D 30 capsules — Made in Poland — Free Delivery
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Product descriptionSummavit D for women planning pregnancy, being pregnant and breastfeeding. Suitab..
PRENATAL CLASSIC 90 TABS — MADE IN POLAND — FREE SHIPPING
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Product descriptionPrenatal Classic is a supplement containing choline and a complex of essential nu..
Vitrum Prenatal Plus, with vitamin C, vitamin D3 and zinc, 30 tablets — Made in USA — Free Delivery
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Product descriptionVitrum Prenatal Plus film-coated tablets can be recommended by a doctor in additi..
Vitrum Prenatal Plus, with vitamin C, vitamin D3 and zinc, 100 tablets — Made in USA — Free Delivery
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Product descriptionVitrum Prenatal Plus film-coated tablets can be recommended by a doctor in additi..
VITA-MINER PRENATAL + DHA 30 TABS + 30 CAPS - MADE IN POLAND - FREE SHIPPING
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Product descriptionActi Vita-miner Prenatal + DHA is a dietary supplement designed for women in the ..
SYMVITAL DHA 30 CAPS - MADE IN POLAND - FREE SHIPPING
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Product descriptionDietary supplement intended for pregnant women. Contains docosahexaenoic acid, wh..
Swiss Energy, Prenatal Multivit with Vitamin C, Vitamin D3 and Zinc, 30 capsules — Made in Bulgaria — Free Delivery
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Product descriptionSpecially designed for pregnant and lactating women.A balanced complex of vitamin..
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Healthcare blog

We have all heard before that health is wealth, and we know the importance of a nutritious diet. Still, it's easy to grab fast food to save time in our busy lives. It's vital to eat healthy foods because they help in "building muscle, sharpening your mind, or strengthening your heart" (via Eat This, Not That!) We all probably know fruits and vegetables are better for your health because they have more nutrients than a cheeseburger, but many of us tend to go the easy route.


 

You probably learned, way back in high school, that your period typically happens on a 28-day cycle. While there are exceptions (for instance, it's perfectly normal for your cycle to run between 21-45 days when you're a teenager and 21-35 days once you're an adult — via Verywell Health), the bottom line here is, you should expect to see your period make its appearance approximately once a month.