Colds and flu

Flu and the common cold are both respiratory illnesses but they are caused by different viruses. Because these two types of illnesses have similar symptoms, it can be difficult to tell the difference between them based on symptoms alone. In general, flu is worse than the common cold, and symptoms are more intense. Colds are usually milder than flu. People with colds are more likely to have a runny or stuffy nose.

Zatoxin Runny nose and Allergy, nasal spray, 30 ml — Made in Poland — Free Delivery
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Product descriptionZATOXIN Runny nose and Allergy is a medical device recommended for the mechanical..
ZATOGRIP FORTE 12+ 15 TABLETS - MADE IN POLAND - FREE SHIPPING
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Product descriptionZatogrip Forte is a dietary supplement containing plant extracts, including stand..
Zatoclear Med Spray 100ml — Made in Poland — Free Delivery
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Product descriptionA medical device intended for cleansing the nasal cavity and sinuses of thick dis..
ZatoClear Med Irrigation, refill kit, 15 sachets — Made in Poland — Free Delivery
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Product descriptionThe product contains two active ingredients: sodium chloride of pharmaceutical qu..
Verbascon Grip 10 sachets — Made in Poland — Free Delivery
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Product descriptionVerbascon Grip is a dietary supplement in the form of a powder for a raspberry-fl..
Ultrapiryna Plus 12 sachets — Made in Poland — Free Delivery
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IndicationsA preparation with analgesic, antipyretic and anti-inflammatory effects, for oral us..
Ucholek, ear drops, 20 ml — Made in Poland — Free Delivery
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Product descriptionEar drops with oils soften and, thanks to their astringent effect, reduce swellin..
Tussal Expectorans 10 tablets — Made in Poland — Free Delivery
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IndicationsAs an adjunct in acute and chronic diseases of the lungs and bronchi with a disturbance i..
THERAFLU SINUS 14 SACHETS — MADE IN POLAND — FREE SHIPPING
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Product descriptionThe preparation contains the following active substances: paracetamol with a..
THERAFLU EXTRA GRIP 14 SACHETS — MADE IN POLAND — FREE SHIPPING
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Product description Theraflu ExtraGrip. 14 sachets, lemon flavorTheraflu ExtraGRIP is used to treat ..
Tantum Flu orange 2p x 10 sachets — Made in Poland — Free Delivery
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IndicationsFor use in adults and adolescents over 12 years of age to relieve symptoms of colds and f..
Sudafed XyloSpray DEX, nasal spray for children from 6 years and adults,10 ml — Made in Poland — Free Delivery
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Indications:Sudafed Xylospray DEX is a medicine indicated for use in:to reduce swelling of the mucos..
Sterimar Blocked Nose hypertonic spray 50ml — Made in Germany — Free Delivery
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Product descriptionSterimar Blocked Nose, a hypertonic solution of seawater enriched with copper. Re..
Solvetusan 60 mg/10 ml, syrup, 150 ml — Made in Poland by Aflofarm — Free Delivery
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IndicationsSymptomatic treatment of non-productive (dry) cough.Composition10 ml of syrup contains 60..
Soledum Forte 20 capsules — Made in Germany — Free Delivery
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Product descriptionSoledum forte is used as an expectorant in the treatment of a productive cough (a..
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Healthcare blog

If you have a physically demanding job, try to stay active outside or around the house, or simply sit at a desk and work all day, chances are that you've experienced shoulder pain. According to the National Library of Medicine, 18-26% of adults have experienced shoulder pain at some point. As the most mobile joint in the body, our shoulders are often overused, causing the tendons to be inflamed (via Dignity Health). While there are ways you can avoid back and shoulder pain while working at your desk, it should never be ignored. If you delay getting help for your pain or hope it will go away on its own, you risk further damaging your muscle tendons. According to Advanced Bone & Joint, what begins as a slight pain or a dull ache can soon escalate to an inability to do simple tasks such as washing dishes or brushing your teeth.


 

With so many technological advancements that help us boost our health, it seems there is an app for everything. We have nutritional trackers, meditation apps, sleep trackers, and period apps, via Hello!. We can set our cell phones to remind us to drink more water, get up from our desks, get some steps in, or even take our vitamins.


 
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