Vitamins and trace elements*

Ziman 30 capsules — Made in Thailand — Free Delivery
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Product descriptionZiman is a non-steroidal preparation containing a unique mineral and vitamin comp..
Wellman Original, vitamin and mineral complex for men with vitamin C, vitamin D3 and zinc 30 capsules — Made in UK — Free Delivery
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Product descriptionThe preparation contains a balanced complex of vitamins, macro- and microelements..
VITOTAL GOLD SYRUP FOR MEN 1000 ML - MADE IN POLAND - FREE SHIPPING
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Product descriptionSupplement for men in the form of a liquid containing vitamins and plant extracts..
Solgar, Male Multiple, 60 tablets — Made in USA — Free Delivery
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Product descriptionDietary supplement Solgar Vitamin Complex for Men - a natural multi-vitamin compl..
Skrzypovita Men, 30 tablets — Made in Poland — Free Delivery
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Product descriptionSkrzypovita Men is a dietary supplement for men that contains the unique Strong-H..
Orthomol Vital М, vitamin complex for men's health orange granules + tablets + capsules 15 days — Made in Germany — Free Delivery
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Product descriptionOrthomol Vital M - a complex of nutrients and vitamins for men against fatigue an..
Orthomol Vital М, vitamin complex for men's health drinking for a course of 30 days — Made in Germany — Free Delivery
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Product descriptionOrthomol Vital M vitamin complex for men's health contains all vitamins, trace el..
Orthomol Beauty for Men, vitamin complex for strengthening nails, hair growth and skin rejuvenation bottles for a course of 30 days — Made in Germany — Free Delivery
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Product descriptionOrthomol Beauty for Men is an innovative drug for the stronger sex who want to ma..
Olimp, Testomag, 30 tablets — Made in Poland — Free Delivery
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Product descriptionThe product is intended for men to supplement the diet with magnesium and other i..
Olimp Gold-Vit for men, 30 coated tablets — Made in Poland — Free Delivery
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Product descriptionGold-Vit for men is a carefully selected set of vitamins and minerals in the form..
EXELTIS ACERTIN 60 SACHETS  - MADE IN SPAIN - FREE SHIPPING
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Product descriptionAcertin dietary supplement containing selenium, folic acid, vitamin E, myo-inosit..
EstroVita Men, 250ml — Made in Poland — Free Delivery
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Product descriptionThe EstroVita Men dietary supplement is based on ultra-pure, highly concentrated ..
DOPPELHERZ AKTIV A-Z FOR HIM 30 TABS - MADE IN GERMANY - FREE SHIPPING
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DOPPELHERZ AKTIV A-Z FOR HIM Carefully selected vitamins, minerals and trace elements that are ..
CENTRUM HE 90 TABS  - MADE IN POLAND - FREE SHIPPING
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Product descriptionThe supplement Centrum ON consists of vitamins and minerals for men. Vitamins B1,..
CENTRUM HE 50+ 30 TABS  - MADE IN POLAND - FREE SHIPPING
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Product descriptionDietary supplement containing vitamins and minerals for men aged 50+.ApplicationS..
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Healthcare blog

We have all heard before that health is wealth, and we know the importance of a nutritious diet. Still, it's easy to grab fast food to save time in our busy lives. It's vital to eat healthy foods because they help in "building muscle, sharpening your mind, or strengthening your heart" (via Eat This, Not That!) We all probably know fruits and vegetables are better for your health because they have more nutrients than a cheeseburger, but many of us tend to go the easy route.


 

You probably learned, way back in high school, that your period typically happens on a 28-day cycle. While there are exceptions (for instance, it's perfectly normal for your cycle to run between 21-45 days when you're a teenager and 21-35 days once you're an adult — via Verywell Health), the bottom line here is, you should expect to see your period make its appearance approximately once a month.