Healthy bones

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Healthcare blog

Cold and flu season, allergies, and even inhaling an irritant like smoke or perfume can cause an unpleasant coughing fit. Coughing is the body's way of getting rid of anything that's irritating the throat or lungs. It's estimated that coughs can be expelled from the mouth at speeds of up to 100 mph (via Penn Medicine)

 

Mastitis can quickly ramp up the stress of post-partum life and having a new baby. As a new mom, you're dealing with post-labor body, latching your baby, and potentially mastitis, a condition that you might not even know you have it. You may chalk up your symptoms to fatigue and the post-partum journey.