Healthy bones

Osteopro 60 tablets — Made in Germany — Free Delivery
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Product descriptionDietary supplement OSTEOPRO for improving bone healing in case of fracture tablet..
Osteopro 30 tablets — Made in Germany — Free Delivery
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Product descriptionDietary supplement OSTEOPRO for improving bone healing in case of fracture tablet..
Osteopro 14 tablets — Made in Germany — Free Delivery
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Product descriptionDietary supplement OSTEOPRO for improving bone healing in case of fracture tablet..
NALGESIN FORTE 550MG 20 PILLS - MADE IN SLOVENIA- FREE SHIPPING
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Product descriptionNalgesin forte - It has anti-inflammatory, analgesic and antipyretic propert..
MUMIO-SHILAJIT, 60 CAPS - MADE IN POLAND - FREE SHIPPING
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Product descriptionMumio Shilajit is a dietary supplement that is an original product of nature, cre..
Menachinox Omega3 1000 K2 + D3 30 capsules — Made in Poland — Free Delivery
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Indications:MENACHINOX OMEGA3 1000 K2 + D3 is a dietary supplement that supplements the diet with es..
Fitopurinol 30 capsules — Made in Poland — Free Delivery
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Product descriptionFitopurinol capsules to reduce the concentration of uric acid in hyperuricemia. A..
Cleansed Mumio 200mg, 60 tablets — Made in Poland — Free Delivery
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Indications:Supplementing the diet for physically active people and the elderly.Properties:A unique ..
Bonactive Complex Granulat 420g — Made in Poland — Free Delivery
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Indications:BONACTIVE COMPLEX Granules for suspension is a dietary supplement that supplements the d..
Aliness Hyaluronic Acid 150mg, 100 tablets — Made in Poland — Free Delivery
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Product descriptionHyaluronic acid is an important structural element of the skin and cartilage tiss..
Aliness DuoFlexin powder 200 g — Made in Poland — Free Delivery
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Product descriptionAliness DuoFlexin is a powdered dietary supplement indicated for use by people wh..
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Healthcare blog

If you have a physically demanding job, try to stay active outside or around the house, or simply sit at a desk and work all day, chances are that you've experienced shoulder pain. According to the National Library of Medicine, 18-26% of adults have experienced shoulder pain at some point. As the most mobile joint in the body, our shoulders are often overused, causing the tendons to be inflamed (via Dignity Health). While there are ways you can avoid back and shoulder pain while working at your desk, it should never be ignored. If you delay getting help for your pain or hope it will go away on its own, you risk further damaging your muscle tendons. According to Advanced Bone & Joint, what begins as a slight pain or a dull ache can soon escalate to an inability to do simple tasks such as washing dishes or brushing your teeth.


 

With so many technological advancements that help us boost our health, it seems there is an app for everything. We have nutritional trackers, meditation apps, sleep trackers, and period apps, via Hello!. We can set our cell phones to remind us to drink more water, get up from our desks, get some steps in, or even take our vitamins.


 
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