We've all grappled with anxiety — however impactful — at some point in our lives. Anxiety disorder, on the other hand, is a bit different. Folks with an anxiety disorder experience severe fear and nervousness that last for long periods of time and have a serious impact on their daily life
If you are pregnant, you probably find that you spend a lot of your time googling what you can and can't eat. While it's likely you understand that you should steer clear of undercooked meat and alcohol and that things like caffeine and high-mercury fish should be consumed in moderation, there are still a lot of unknowns when it comes to eating while pregnant, per Healthline.