Vitamins

Zest Vitamin D3 4000 IU 30 capsules — Made in Italy — Free Delivery
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Product descriptionUse ZEST® VITAMIN D3 4000 IU as a dietary supplement to the diet, as an additiona..
Zest Vitamin D3 1000 IU 30 capsules — Made in Italy — Free Delivery
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Product descriptionCapsules "Vitamin D3" from the brand "Zest" - a dietary supplement to the diet, i..
Zest Vitamin C Retard 24 tablets — Made in Italy — Free Delivery
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Product descriptionZEST Vitamin C Retard are three-layer tablets with separate modified release of v..
VITRUM D3 FORTE 2000 J.M. 120 СAPS —   MADE IN JAPAN — FREE SHIPPING
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Properties:VITRUM D3 forte contains 2000 IU vitamin D, thanks to which it is easier to maintain its ..
Vitaminum E Hasco 300 IU/ml, oral drops, 10 ml — Made in Poland — Free Delivery
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IndicationsTreatment and prevention of vitamin E deficiency caused by long-term improper nutrition o..
Vitaminum A + E Medana, 40 capsules — Made in Poland — Free Delivery
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IndicationsVitaminum A + E capsules are recommended for supplementing the daily diet with vitamins A..
Neovitam 30 tablets — Made in Ukraine — Free Delivery
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Pharmacological propertiesPharmacodynamics. The preparation contains a combination of neurotropic ac..
Dekristol D3 20 000 IU, 20 capsules — Made in Germany — Free Delivery
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Product descriptionSoft capsules Dekristol 20,000 IU is prescribed for the following indication..
ALINESS VITAMIN B COMPLEX B-50 METHYL 100 CAPS - MADE IN POLAND - FREE SHIPPING
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Product descriptionAliness Vitamin B Complex B-50 Methyl TMG Plus is a dietary supplement from Medic..
Vitaminum B Compositum Forte Hec 60 tablets — Made in Poland — Free Delivery
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Product descriptionDietary supplement Vitaminum B compositum Hec Forte is a composition of B vitamin..
Vitamin A + E in 30ml drops — Made in Poland — Free Delivery
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Product descriptionAura Herbals vitamin A + E drops contains vitamins A and E. Vitamin A helps maint..
Vita-D-Lip, liposomal vitamin D 2000 IU, oral gel, 5 g x 30 sachets — Made in Poland — Free Delivery
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Product descriptionVITA-D-LIP 2000 IU is a dietary supplement in the form of a gel that is a source ..
VIGANTOLETTEN MAX 2000J.M. 120 CAPS - MADE IN GERMANY - FREE SHIPPING
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VIGANTOLETTEN MAX 2000J.M. 120 CAPSULESVitamin D helps in maintaining healthy bones and the proper f..
2 x ASCORVITA MAX 30 TABS — MADE IN POLAND — FREE SHIPPING
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Product descriptionAscorvita Max is a dietary supplement containing 1000 mg of vitamin C, the action..
VIGANTOLETTEN MAX 2000J.M. 60 CAPS - MADE IN GERMANY - FREE SHIPPING
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VIGANTOLETTEN MAX 2000J.M. 60 CAPSULESVitamin D helps in maintaining healthy bones and the proper fu..
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Healthcare blog

We have all heard before that health is wealth, and we know the importance of a nutritious diet. Still, it's easy to grab fast food to save time in our busy lives. It's vital to eat healthy foods because they help in "building muscle, sharpening your mind, or strengthening your heart" (via Eat This, Not That!) We all probably know fruits and vegetables are better for your health because they have more nutrients than a cheeseburger, but many of us tend to go the easy route.


 

You probably learned, way back in high school, that your period typically happens on a 28-day cycle. While there are exceptions (for instance, it's perfectly normal for your cycle to run between 21-45 days when you're a teenager and 21-35 days once you're an adult — via Verywell Health), the bottom line here is, you should expect to see your period make its appearance approximately once a month.