Healthcare blog

Leptospirosis is a bacterial infection that is spread through contact with the urine of infected animals, particularly rats. The infection can cause a range of symptoms, from mild to severe, and can even be fatal in some cases. In this article, we will discuss the symptoms and treatment of leptospirosis.

Asthma is a chronic respiratory condition that affects the airways in the lungs. It is characterized by inflammation and narrowing of the airways, which can cause wheezing, shortness of breath, chest tightness, and coughing. Asthma affects people of all ages, and it is estimated that over 300 million people worldwide suffer from this condition.

Insect bites can be not only uncomfortable but also dangerous, as they can transmit diseases such as malaria, dengue fever, and Lyme disease. Protecting yourself from insect bites is crucial, especially if you live or travel to areas with high mosquito or tick populations. In this article, we will discuss some effective ways to protect yourself from insect bites.

Hair loss, also known as alopecia, is a common condition that affects both men and women. It can be caused by a variety of factors, including genetics, hormonal imbalances, stress, certain medications, and underlying health conditions. While hair loss can be distressing, there are many treatments and lifestyle changes that can help to slow down or even reverse the process.

Elbow pain can be a frustrating and debilitating condition that affects a person's daily activities. Whether it's due to an injury or an underlying medical condition, elbow pain can have a significant impact on a person's quality of life. In this article, we'll explore some of the common causes of elbow pain, its symptoms, and treatment options.

You've probably tried a plethora of different DIY masks for your hair and skin. Some work excellently, while others just fall short of your expectations. Well, your hair and skin health aren't your only concerns. It's time to give your nails the rejuvenation they've been craving.

When you have a tendency to bleach your hair every other month, get frequent protective styles that pull on your scalp or can't seem to escape a slicked-back bun, you're probably well acquainted with the concept of hair breakage. Whether you have breakage at your crown area due to constant high ponies or a few bald patches at the hairline from brushing your hair back too often, then you know that how you handle your hair will result in more fallen strands than the typical hair shedding.

We've all had that sinking feeling — you take a glance in the mirror in the morning after waking up only to find you have bloodshot and tired-looking eyes. This can be a knock to your confidence, especially if you have important things to do later in the day like a job interview or a first date. To avoid the embarrassment of going about your day with red eyes, you may be keen to anxiously douse yourself with whitening eye drops. Although this product promises to alleviate redness by making the sclera (the white part of the eye) appear brighter, whitening eye drops might not always be the best option.

A close-up view of baby cereal in a white and red ceramic bowl with a spoon.

New efforts to limit levels of heavy metals in baby foods follow years of studies revealing concerning levels of arsenic in rice cereal, lead in juice and in other items, made by big-name brands like Gerber and organic staples like Earth’s Best.Credit...Carlos Chavez/Los Angeles Times, via Getty Images

If you're into your nails, you probably know the many no-nos that come along with properly taking care of them. From biting and scraping the fingernails to overdoing the cuticles and manicures, there are things you just shouldn't do if you want healthy, strong nails. And the truth is, nail health goes beyond just having pretty hands.

Ask any dermatologist what your skin needs to glow and thrive, and you'll probably get two resounding responses: hydration and moisture.

For most people, these are interchangeable, and it's not hard to see why. Both terms relate to liquid, making people think they're one and the same. After all, if your skin is hydrated, doesn't that mean it's moisturized, too? As it turns out — not quite. Just as dry versus dehydrated skin are different, hydrated and moisturized skin are two separate things as well.

Planking is the all-in-one ab exercise that has made crunches and sit-ups a thing of the past. Planking every day can have positive effects on your body. And, according to Healthline, planking can even improve your posture too. This challenging workout strengthens your back, shoulders, chest, neck, and abs when done correctly. It also allows you to effortlessly remain upright. With the increased strength of your core, you'll be able to counteract temptations to hunch and slouch while sitting and standing.

If you have a physically demanding job, try to stay active outside or around the house, or simply sit at a desk and work all day, chances are that you've experienced shoulder pain. According to the National Library of Medicine, 18-26% of adults have experienced shoulder pain at some point. As the most mobile joint in the body, our shoulders are often overused, causing the tendons to be inflamed (via Dignity Health). While there are ways you can avoid back and shoulder pain while working at your desk, it should never be ignored. If you delay getting help for your pain or hope it will go away on its own, you risk further damaging your muscle tendons. According to Advanced Bone & Joint, what begins as a slight pain or a dull ache can soon escalate to an inability to do simple tasks such as washing dishes or brushing your teeth.

With so many technological advancements that help us boost our health, it seems there is an app for everything. We have nutritional trackers, meditation apps, sleep trackers, and period apps, via Hello!. We can set our cell phones to remind us to drink more water, get up from our desks, get some steps in, or even take our vitamins.

If you've ever wondered if the world could see how exhausted you were just by looking at the bags under your eyes, the answer, unfortunately, is yes. Humans can literally see sleep deprivation on another person's face. That's because, as skincare specialist Dr. Carol Clinton told Live Science, "When people are tired or stressed, blood circulation in the eye area tends to slow, allowing blood to pool there." The tiny blood vessels around the eye cause both swelling and that deep purple color — signs from Mother Nature that you need to relax.

We've all grappled with anxiety — however impactful — at some point in our lives. Anxiety disorder, on the other hand, is a bit different. Folks with an anxiety disorder experience severe fear and nervousness that last for long periods of time and have a serious impact on their daily life 

If you are pregnant, you probably find that you spend a lot of your time googling what you can and can't eat. While it's likely you understand that you should steer clear of undercooked meat and alcohol and that things like caffeine and high-mercury fish should be consumed in moderation, there are still a lot of unknowns when it comes to eating while pregnant, per Healthline.

Is your little one suffering from eczema? As with children, eczema in babies is a multi-factorial condition. By identifying the contributing factors and making some simple changes, you can help to relieve their eczema symptoms naturally.

We have all heard before that health is wealth, and we know the importance of a nutritious diet. Still, it's easy to grab fast food to save time in our busy lives. It's vital to eat healthy foods because they help in "building muscle, sharpening your mind, or strengthening your heart" (via Eat This, Not That!) We all probably know fruits and vegetables are better for your health because they have more nutrients than a cheeseburger, but many of us tend to go the easy route.

You probably learned, way back in high school, that your period typically happens on a 28-day cycle. While there are exceptions (for instance, it's perfectly normal for your cycle to run between 21-45 days when you're a teenager and 21-35 days once you're an adult — via Verywell Health), the bottom line here is, you should expect to see your period make its appearance approximately once a month.